Hi I’m Marieke
Health & Life Coach | Ayurveda Consultant | Yoga Teacher
I help people who feel stuck on autopilot, overwhelmed by the pace of everyday life, or simply know there is more to life find their way back to balance — through yoga, mindful movement, and holistic coaching.
My Story
My path into yoga, meditation, and holistic coaching began when my life was suddenly turned upside down.
After being diagnosed with chronic migraine, I was forced to slow down and question the way I'd been living. What first felt like a limitation became the start of a much deeper journey — one that led me to explore healing physically, mentally, and emotionally.
Searching for answers, I traveled to India and immersed myself in yoga, meditation, and Ayurveda. I experienced firsthand how powerful these tools are for restoring balance, reconnecting with the body, and building resilience from within. A personal search for healing slowly became a calling.
That experience taught me something I now build my whole practice around: difficult life experiences can become powerful gateways for transformation. They can guide us back to ourselves and help us grow in ways we never expected.
Today, as a certified Health & Life Coach, Ayurveda consultant, and Yoga teacher, I share the tools and practices that helped me turn a hard chapter into a journey of growth — so you can do the same.
How I Can help you
Whether you're navigating chronic migraines, burnout, or just feel disconnected from your body, we'll work together to find an approach that actually fits your life.
Chronic Migraine Coaching
Ayurveda Consultations
Group Classes
Private 1:1 Sessions
For Businesses
Corporate Stress & Efficiency Coaching for teams
Ready To Start Your Own Journey Back To Balance?
Whether you’re feeling overwhelmed, searching for direction, or sensing that something in your life needs to shift, you don’t have to figure it out alone. In a discovery call, we’ll explore your current situation, what you’re hoping for, and where you’d like to grow. It’s an open, informal conversation designed to give you clarity, answer your questions, and help you decide whether working together feels right for you.
Of Course, completely free, with no obligation!
My mission is to guide you in discovering your healthiest, most empowered self — physically, mentally, and emotionally.
I help you find inner peace, build resilience, and restore your energy so you can navigate life with strength and clarity. Through our work together, you'll discover that your true limits are far beyond what you've believed — and learn to trust yourself deeply enough to create real, lasting change.
My Mission
My Qualifications
You’ve been moving through your days on autopilot and want to pause?
I’ve got you!
-
I did my Yoga Alliance Certified 200h Teacher training in December 2024 in India Goa.
Immersing myself in the birthplace of yoga deepened not only my practice but also my understanding of yoga as a way of life—an experience that continues to shape the way I teach today.
-
I completed a one-year, CEE-accredited Health & Life Coach certification through the Health Coach Institute in the United States. During my training, I specialized in stress and energy management—an area that played a transformative role in helping me create a life that supports my own health.
Today, I combine this professional training with my personal experience to help others build healthier, more balanced, and more fulfilling lives.
-
In 2025 I completed a Yoga Alliance-accredited Ayurveda Coach certification online.
Ayurveda, often referred to as the "science of life," teaches that lasting wellbeing is created through balance, daily habits, and living in harmony with your unique nature. This knowledge complements my coaching approach by helping clients develop sustainable lifestyle practices that support both physical and mental wellbeing.
-
During my journey through Nepal, I completed a Sound Healing Diploma accredited by the Council for Technical Education and Vocational Training (CTEVT) through the Nepal Yoga & Nature Cure Association.
This immersive training deepened my understanding of the therapeutic effects of sound and vibration, allowing me to integrate sound baths and sound healing into my holistic approach to wellbeing. Today, I use these practices to create space for deep relaxation, nervous system regulation, and inner restoration.
Contact me
Are you Interested in working together or you have questions? Fill out the form and I will be in touch shortly. I can’t wait to hear from you!
Find me on Social Media
